Version of traefik bundled with colima is sluggish with high latency

### Describe the Issue
Using the bundled traefik ingress controller, paths routed via ingress resources are *very* slow, taking several seconds to process, even if done immediately after another request. [This appears to be an issue from traefik's issue queue](https://community.traefik.io/t/heavy-performance-impact-when-using-traefik-on-kubernetes/12744/12) [which has been fixed since the version bundled by Rancher](https://community.traefik.io/t/heavy-performance-impact-when-using-traefik-on-kubernetes/12744/14?u=rob.thorne).

### Version
Racher's image: rancher/mirrored-library-traefik:2.6.2
Fixed upstream: traefik:267

#### Colima Version:

What is the output of `colima version`

```
$ colima version
colima version 0.4.2
git commit: f112f336d05926d62eb6134ee3d00f206560493b

runtime: docker
arch: x86_64
client: v20.10.16
server: v20.10.11

kubernetes
Client Version: v1.24.1
Kustomize Version: v4.5.4
Server Version: v1.23.6+k3s1
```

#### Lima Version:

What is the output of `limactl --version`

limactl version 0.11.0 (on host; not in path on colima's virtual).

#### Qemu Version

What is the output of `qemu-img --version`

```
qemu-img version 7.0.0
Copyright (c) 2003-2022 Fabrice Bellard and the QEMU Project developers
```

### Operating System

- [ x] macOS Intel
- [ ] macOS m1
- [ ] Linux

### To Reproduce

Steps to reproduce the behavior:

1. `colima start -e`
2. Make sure k8s and ingress are true, to install ingress.
3. Modify the supplied manifest ([slow-ingress-controller-yaml.txt](https://github.com/abiosoft/colima/files/8883318/slow-ingress-controller-yaml.txt)
), and alias 127.0.0.1 in /etc/hosts to match the ingress definition.
4. Create a deployment, service and ingress resource from the edited manifest.
5. Go to the aliased host name from the manifest. Check how long it takes for a response.
6. Do a hard reload in the browser, to see how long it takes.
7. If you observe the issue, first response will take a few seconds, but so will subsequent tries. Response time does not improve.

### Expected behavior

Response time will be fast, even if there is some latency on the initial pull of the URI.

### Additional context

At the suggestion of the Traefik developers, I modified `/var/lib/rancher/k3s/server/manifests/ingress.yaml` to use the latest docker image of the traefik ingress controller. This worked.