Asking for feedback

### Coursework content

Invite one fellow trainee from the class you have worked with this week for a feedback session. Arrange the call so you can give and receive feedback and get more insight into how you are progressing with your learning.

Read about the different frameworks of feedback on [Quercus](https://stories.quercusapp.com/3-simple-frameworks-to-give-effective-feedback-6c8a60ce6e9b), so you can think about how you will structure the feedback to be given.

### Estimated time in hours

1

### What is the purpose of this assignment?

To provide and receive constructive feedback on your and your peers' behaviours in the last class.

### How to submit

1. Prepare the feedback for your peer. You must have at least 1 positive and 1 to be developed example.
2. When you receive the feedback, please remember your active listening techniques.
3. Write a 250 words essay reflecting on your strengths and development areas as a result of their feedback and what is one action for each you will take.

### Anything else?

Remember to update your Development Plan, if applicable.