Should I be using npx claude-flow or run commands inside Claude Code?

I am running in circles trying to find a guide on this.

I've been using claude flow with the npx command, but I see that in .claude we have a bunch of commands. Inside there is a note recommending using claude code commands after the initialization, but here in the github I can't seem to find any docs related to this.

Confused, which should I be using? Is Claude code able to interact with the hive mind / swarm stuff?

Review the repository's .claude command files and the documented npx claude-flow usage first. Determine whether Claude Code commands can access the hive mind or swarm features, then document when to use each workflow and how they relate. Done means a newcomer can choose the correct command path without relying on the issue thread.

Written by the indexing model from the issue text.