Update the `azuredevops pipeline add` and `github workflow add` with option to scaffold running tests step

Currently the spfx project azuredevops pipeline add and spfx project github workflow add will scaffold a perfectly good workflow which builds, packages and deploys the SPFx project.
One thing which is missing is running tests. This is also a usual thing we do in our deployment pipelines which is a good practice to include as a safety check before something will get deployed. Of course, if we have tests in our SPFx project 😜.

So my idea is to a new option
-t, --runTests - flag, when included in the command it will also scaffold a step that will run gulp test

for Azure DevOps it should add a step like

- task: Gulp@0
            displayName: Gulp test
            inputs:
              targets: test

before the bundle task.

and for GitHub workflow it could be something like

- name: Bundle & Package
        run: |
          gulp test

Start at the spfx project azuredevops pipeline add and spfx project github workflow add command entry points and review their linked documentation. Add the optional -t, --runTests behavior so the generated workflows run gulp test before bundling, then verify both generated step formats and their command help or documentation.