Can we introduce a "High" quality?

This scenario is on an iOS Device with ~10 second video.

The Medium/Default quality compresses a 100mb video to ~1mb video. The resolution is just a little blurry. The next available quality is "Highest" which will return a ~45mb video, which way too large. To get something that even gets down to the single digit mbs I have to lower the frameRate to less than 10, which also damages the resolution.

I need something in the middle, anyway to do this?