up --watch support

**Is your feature request related to a problem? Please describe.**
This may exist already, but currently if I have a docker compose stack with a developer watch section, I (think I?) need to run `docker compose up --watch` in one terminal and then run lazydocker to keep an eye on logs or whatever. It'd be nice if there was a clean way to bring up the compose stack with a watch up front.

**Describe the solution you'd like**
My preference would be for the "U" shortcut to prompt like the "D" shortcut does -- currently it confirms, the default option could be an up without watches, meaning the same number of keystrokes as existing functionality, with a down/enter enabling watches. If watches exist, defaulting to watch-enabled would be nice, but that may be personal preference and not what's best for the general public.

**Describe alternatives you've considered**
I have a flow that works as-is, (two terminals), but otherwise, a separate keybinding or doing a custom command to do up/watch would work (I think?)

**Additional context**
I try to use develop/watch in most projects I have, it really streamlines development if containers resync/rebuild as soon as code changes, allowing a faster turnaround for development. Likewise, lazydocker is great for poking at logs and the like, so I'd love to just use both together all of the time.