How to push forms to a phone from a Windows PC

Very useful forum post: https://forum.opendatakit.org/t/pushing-pulling-forms-to-from-android-devices-directly-from-a-pc/7016

Start with the linked ODK forum post about pushing and pulling forms between a PC and Android devices, then inspect the documentation structure to find the appropriate location. Done means adding a clear, self-contained explanation of the process, including the supported steps and any relevant limitations identified during research.

Written by the indexing model from the issue text.