direction_change_timeout option for cover component

**Describe the problem you have/What new integration you would like**

I'm currently using time_based cover. My problem is, that my covers are quite heavy and an instant direction change (from down to up / up to down) can damage the motors over time. I would be happy to have a `direction_change_timeout` option to define the time in seconds (or milliseconds) between an instant direction change.

**Please describe your use case for this integration and alternatives you've tried:**

As said, the use case would be to control my covers and not damaging its motors.
Currently, my alternative is that I'm using the `open_action:` and `close_action:` with a delay of 1 second before actually opening/closing. The problem here is that it messes up the `time_based` function, which can lead to half opened covers when ESPHome says it's open, and it also applies to the normal opening and closing actions.

**Additional context**

No source file, test, or entry point is identified in the request. Begin by locating the cover component and its time_based implementation in ESPHome, then define and test a configurable delay between opposite-direction actions without disrupting position tracking.

Written by the indexing model from the issue text.