Add setting to disable logging for user roles

It would be helpful to be able to disable logging for user roles – with checkboxes that we can tick/untick to select which users we'd like to track. The checkboxes should also display any custom user roles that are created, but I'd be happy to start out with just the default WordPress User roles. It would also be nice to have a checkbox to "disable logging for Me" – for whichever user is logged in.

I did see this response https://wordpress.org/support/topic/administrator-user/, but it would be helpful to do this from within the plugin settings.

No files or tests are named. Start by locating the plugin settings entry point and the activity-recording path, then inspect how WordPress default and custom roles and the current user are represented. Done means settings can exclude selected roles and the logged-in user from logging, with the behavior verified by the available test setup.

Written by the indexing model from the issue text.