Sleeping less than 6 hours a night raises risk of dementia by 30%
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Description
https://edition.cnn.com/2021/04/20/health/sleep-dementia-risk-study-wellness/index.html
via: https://news.ycombinator.com/item?id=26891507
What's worse, early dementia causes insomnia so it becomes a vicious cycle of rapid decline!
Bottom line: go to be _early_!
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