Sleep to Prevent Alzheimer's [3 min]
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Description
https://www.npr.org/sections/health-shots/2019/10/31/775068218/how-deep-sleep-may-help-the-brain-clear-alzheimers-toxins
This is also covered in "Why We Sleep" by Matt Waker #33 & #35
but this NPR article is more focussed and succinct.
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