The Key to POWERFUL Sleep for Ultimate Human Performance Shawn Stevenson
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Description
This Podcast is a _good_ intro to Shawn Stevenson's research/findings on effective sleep.
Podcast EP without any Cookie Consent BS: https://soundcloud.com/lewishowes/shawn-stevenson
[](https://soundcloud.com/lewishowes/shawn-stevenson)
Show notes: https://lewishowes.com/podcast/shawn-stevenson
[](https://lewishowes.com/podcast/shawn-stevenson)
https://www.amazon.com/gp/product/0984574522
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