Developer Workflow, best practices ?

Complete new and far from being familiarized with low-code platforms like directus...

I am looking for some guidance, best practices for development with directus.
e.g. :

* Does one normally have
* local dev environment
* hosted dev environment
* hosted staging environment
* hosted final prod environment
* How to apply changes between them
* I do new collections
* the other guy does some new flows
* the other guys does some new dashboards
* while the users continuously contribute to the real data on the productive instance
* Is there the possibility to source-control stuff
* What and how ?
* I am still in the "standard" developer mindeset, where I do my code locally, commit that to the repo, it is source-controlled, I can revert single changes ... ==> is this somehow still applicable with directus ? How ?

Any recommended reading ?