[Java] Optimize bit operations performance

From @animeshtrivedi's benchmark finding:

2) Materialize values from Validity and Value direct buffers instead of
calling getInt() function on the IntVector. This is implemented as a new
Unsafe reader type (

)

3) Optimize bitmap operation to check if a bit is set or not (

)

**Reporter**: [Li Jin](https://issues.apache.org/jira/browse/ARROW-3495) / @icexelloss
#### Subtasks:
- [X] [[Java] Remove Long.bitCount with simple bitmap operations](https://github.com/apache/arrow/issues/20485)
#### PRs and other links:
- [GitHub Pull Request apache/arrow#5930](https://github.com/apache/arrow/pull/5930)

_{**Note**: *This issue was originally created as [ARROW-3495](https://issues.apache.org/jira/browse/ARROW-3495). Please see the [migration documentation](https://github.com/apache/arrow/issues/14542) for further details.*}

Start with the benchmark's ArrowReaderUnsafe.java references and inspect Apache Arrow PR #5930, then review the completed bitmap-operation subtask to determine what remains. Compare the requested direct-buffer materialization and bitmap checks with the existing Java implementation; done means the remaining optimization is implemented and its performance impact is verified.

Written by the indexing model from the issue text.