Document how to setup dev environment

Issue Description

Quoting @carsakiller from https://github.com/LuaLS/LuaLS.github.io/pull/35#issuecomment-2134278430:

@sumneko would you be able to provide some more insight into how you develop the language server? I think I recall you saying that development is primarily test-driven. However, I'm not sure how the testing framework works — I believe it is custom? Some pointers on writing and running tests would be appreciated!

Is there a specific flow/method you would recommend for contributors? For the few simple things I have contributed, I have just used print() as described in this PR — but I don't think it would be very efficient for larger changes.

I think creating good documentation here for developing the language server would greatly help the community make some really nice pull requests. I've seen many comments from users eager to help but confused when getting their development environment set up and navigating the codebase.

Some initial work was recently merged in https://github.com/LuaLS/LuaLS.github.io/pull/35.

Additional Notes

No response

Review the development guidance added in LuaLS.github.io pull request 35 and the linked discussion for the requested context. Document environment setup, the testing framework and how to write and run tests, plus a recommended workflow for contributors; done means a newcomer can follow the guide without relying on print() debugging.