训练loss值偏大有什么办法解决吗？

在训练的过程 loc loss一直比较大，导致总体loss也比较大，我的数据是我自己标记的，训练了有4万多步，测试了一下，位置信息偏差较大，大家一般训练多少步？


Start with the reported high localization loss and the attached training and detection screenshots after more than 40,000 steps on self-labeled data. No code files, tests, or reproducible training setup are named; request the configuration and representative annotations before investigating. Completion would require a reproducible explanation of the localization errors and evidence of improved results, but no acceptance target is given.

Written by the indexing model from the issue text.